New Year’s Mitten Run – 2012
New Year’s Mitten Run – 2012...
Capital Striders Family and Friends New Year Mitten Run/Potluck for Boys and Girls Clubs of Central Iowa. 11:00 Fun Run/Walk (Choice of 3,4,5, or 6 mile) 12:00 Serving Food Located at: Lion's Park (Click Here for Map) 72th St Ubrandale, IA Bring a pair of gloves, mittens, coat or cash donation for Boys and Girls Club of Central Iowa. Burgers, hot dogs and pop provided. Bring a dish to share FREE to Strider Members $5... 
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Jolly Holiday Lights 2011
Jolly Holiday Lights 2011...
Jolly Holiday Lights is one of Des Moines’ favorite holiday traditions. Open nightly from 5:30 to 10pm. Just $10 per carload with all proceeds benefiting the Make-A-Wish Foundation. If you haven’t been there yet, mark your calendar for Wednesday, December 28th as this is the evening that the Capital Striders will be volunteering at the gate. We would love to see you and you would be supporting a great... 
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Guest Post: Anti-Grav Treadmill
Guest Post: Anti-Grav Treadmill...
John Taylor III, a long time Capital Striders members, writes a guest article on his experience with Alter-G anti-gravity treadmill: Do you have an injury that is preventing you from doing the appropriate training to prepare for an upcoming race or competition?  Do you feel that you’re getting out of shape waiting for an injury to heal? Over the years I’ve heard countless people say that they have given up running... 
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Capital Pursuit photo information
Capital Pursuit photo information...
If you want to get your photos from the 2011 Capital Pursuit, our photographer, Josh Klein, just posted them on his website. Please click the link below: 2011 Capital Pursuit Photos Josh Klein JK Photography Cell- (515) 710-6726 Visit us on the web at www.jkfamilyphotography.com To find your photos, the photos are separated by number groups.    Read More →
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